Weigh In record (no journal entry) for 26 November 2021
|
104 kg
Lost so far: 5.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
766 kcal
|
Fat: 34.30g | Prot: 33.80g | Carbs: 81.76g.
Breakfast: Щи с Мясом, Lucky Days Зефир Глазированный с Ароматом Ванили, Кофе с Молоком, Горячая Штучка Хотстеры. Lunch: Щи с Мясом. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Serhio777's Weight History
|