Weigh In record (no journal entry) for 26 November 2021
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64.1 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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586 kcal
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Fat: 19.85g | Prot: 27.40g | Carbs: 76.00g.
Lunch: 早安美芝城 鍋燒烏龍麵, 台農 純鮮乳. Dinner: 禾乃川國產豆製所 香香豆纖營養餅. more...
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steady weight
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winnie13991's Weight History
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