Weigh In record (no journal entry) for 26 November 2021
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62.5 kg
Lost so far: 1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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959 kcal
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Fat: 36.05g | Prot: 46.09g | Carbs: 117.28g.
Lunch: Indomart Tempe Mendoan, Ayam Brand Ayam Geprek, Unsweetened Iced Tea, Nasi Putih. Snacks/Other: Chocolate Covered Marshmallow Pie Cookie, Chocolate Covered Marshmallow Pie Cookie, Latte Coffee. more...
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Losing 4.2 kg a Week
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rialukitaa's Weight History
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