Weigh In record (no journal entry) for 25 November 2021
|
63.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
211 kcal
|
Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bdeassis's Weight History
|