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體重 54
體脂率 31.8
內臟脂肪 4
BMI 21.6
💪加油~加油💪
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54 kg
Lost so far: 10.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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991 kcal
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Fat: 24.26g | Prot: 44.47g | Carbs: 148.60g.
Dinner: 全家 芒果冰沙, 小美 冰淇淋, 金針菇, 青江菜, 烤肉串. more...
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Losing 2.1 kg a Week
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