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體脂27.6 內臟12 骨骼肌31.4
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85.6 kg
Lost so far: 11.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1202 kcal
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Fat: 60.69g | Prot: 120.31g | Carbs: 46.81g.
Lunch: 卜蜂 義式香草雞胸肉, 升昌 紐奧良辣味烤雞腿排, 光泉 無加糖鮮豆漿, Costco 科克蘭無調味綜合堅果, 炒花菜, 炒雞蛋. more...
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Gaining 2.8 kg a Week
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Ocelot ezio's Weight History
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