Weigh In record (no journal entry) for 27 March 2011
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55.8 kg
Lost so far: 2.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 41.59g | Prot: 76.72g | Carbs: 338.54g.
Breakfast: No Salt Added Tomato Juice, Milk (1% Lowfat with Added Vitamin A), Coffee, Splenda with Fiber. Lunch: AdvantEdge Carb Control Protein Shake. Dinner: Bananas, Original Pretzel with Butter. Snacks/Other: Light String Cheese, Parmesan Cheese, Dry Cider, Toffee Peanuts, Egg Nog Ice Cream Sandwich, Classic Style Pretzel Sticks. more...
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2300 kcal
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Exercise:
Housework - 45 minutes, Shopping - 10 minutes, Driving - 18 minutes, Running - 10/kph - 25 minutes, Running (jogging) - 8/kph - 5 minutes, Standing - 4 hours and 12 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours, Resting - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes. more...
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Gaining 9.5 kg a Week
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curlycherylann's Weight History
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