Weigh In record (no journal entry) for 25 November 2021
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74 kg
Lost so far: 10.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1814 kcal
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Fat: 88.12g | Prot: 116.41g | Carbs: 142.77g.
Breakfast: Pan Blanco, Palta, Pan de Salvado. Lunch: Pan Blanco, Hamburguesa de Pollo, Pechuga de Pollo (sin Comer la Piel), Milhojas de Papa. Dinner: Tapa de Asado. Snacks/Other: Sushi, Banana, Frutillas, La Serenísima Leche Parcialmente Descremada, Elio Chia. more...
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steady weight
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nuevo.arte's Weight History
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