Weigh In record (no journal entry) for 25 November 2021
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100.2 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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611 kcal
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Fat: 30.19g | Prot: 33.42g | Carbs: 158.56g.
Breakfast: Cracker Barrel Old Country Store Buttermilk Pancake, Tropicana Trop50 Orange Juice, Gwaltney Beef Bacon, Coffee with Milk and Sugar. more...
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steady weight
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Bisch123's Weight History
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