Weigh In record (no journal entry) for 25 November 2021
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63.3 kg
Lost so far: 36.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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467 kcal
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Fat: 13.67g | Prot: 28.58g | Carbs: 58.02g.
Lunch: Galletas Integrales (Naturales o con Miel, Canela Incluída), Zapallo Hervido, Muslo de Pollo. Snacks/Other: CasanCrem CasanCrem Light, Riera Grisines Tradicionales. more...
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Losing 2.1 kg a Week
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EmilseBulacioDombrowski's Weight History
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