Weigh In record (no journal entry) for 25 November 2021
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59.7 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1801 kcal
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Fat: 74.52g | Prot: 85.88g | Carbs: 213.70g.
Breakfast: Nescafé Tradición, Cerezas Dulces, Lider Media Luna Argentina. Lunch: Cerezas Dulces, Bavaria Pastel de Choclo. Dinner: Genial Pastel de Choclo, Estofado de Carne. Snacks/Other: Riegelein Huevitos de Chocolate, Alto La Cruz Almendra Natural, Nescafé Tradición, Sandía. more...
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Gaining 0.7 kg a Week
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