Weigh In record (no journal entry) for 25 November 2021
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1173 kcal
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Fat: 31.75g | Prot: 64.21g | Carbs: 167.71g.
Breakfast: Vivo Avena Instantánea, Colun Yoghurt Light, Banano. Lunch: Huevo Cocido, Dole Lechuga Escarola, Lider Palta Hass, Guiso de Lentejas. Dinner: Tomates, San Jose Atún Lomitos en Aceite, Cena Pan Integral. Snacks/Other: Los Alerces Yoghurt, Colun Jalea Sabor Frambuesa . more...
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Losing 0.1 kg a Week
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anemiajaja's Weight History
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