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squirrel77
Journal
25 Nov 21
squirrel77's Journal, 25 Nov 21
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Yesterday, IF, 90 protein, 102 fat, 93 carbs, chicken salad, sesame chips, muscle milk, string cheese, chicken, Lily’s bar
68.3 kg
Lost so far:
16.8 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
Losing 3.2 kg a Week
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