Weigh In record (no journal entry) for 25 November 2021
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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911 kcal
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Fat: 23.54g | Prot: 19.21g | Carbs: 168.13g.
Breakfast: Cookies com Pepitas de Chocolate (Macio), Aruba Biscoito de Chocolate , Ovo Mexido (Inteiro, Cozido), Pão Francês, Suco de Laranja Natural. Lunch: Arroz Branco, Sukita Refrigerante de Laranja , Sukita Uva, Fandangos Fandangos Queijo. more...
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Losing 1.4 kg a Week
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Fernandabf's Weight History
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