Weigh In record (no journal entry) for 25 November 2021
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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193 kcal
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Fat: 10.24g | Prot: 10.60g | Carbs: 15.47g.
Breakfast: Azeite de Oliva, Banana Prata, Clara de Ovo, Ovo. more...
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Gaining 0.1 kg a Week
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