Weigh In record (no journal entry) for 25 November 2021
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96.7 kg
Lost so far: 29.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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778 kcal
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Fat: 39.96g | Prot: 39.21g | Carbs: 59.06g.
Lunch: Cebolas Maduras Cozidas, Salada de Batata, Bife de Carne de Vaca, Tomates, Repolho Verde. more...
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Losing 5.6 kg a Week
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ana rufino's Weight History
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