Weigh In record (no journal entry) for 25 November 2021
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67.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1051 kcal
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Fat: 42.00g | Prot: 84.63g | Carbs: 95.47g.
Breakfast: Pêssegos, Ovo Mexido. Lunch: Linea Doce de Leite com Coco, Sadia Filezinho de Frango (Sassami), Tio João Arroz Integral Cozido. Dinner: Danubio Cream Cheese Light, Espinafre, Ovo Mexido, Pêssegos. more...
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Losing 0.7 kg a Week
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neumacar's Weight History
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