Weigh In record (no journal entry) for 25 November 2021
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1883 kcal
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Fat: 61.25g | Prot: 118.27g | Carbs: 209.11g.
Breakfast: Alpro Plant Protein, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Harry Protein Sandwich . Lunch: Iglo Fischstäbchen, Gemischter Salat mit Dressing, Basmati-Reis (Gekocht), Thunfisch. Dinner: Trocken Geröstete Sonnenblumenkerne Geschält, Gut & Günstig Wild-Preiselbeeren, Gut & Günstig Speise Quark Magerstufe, Be-Kind Protein Crunchy Peanut Butter. Snacks/Other: Tangerinen (Mandarinen), Kaki, DM Bio Datteln , San Fabio Ventaglio Blätterteiggebäck. more...
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Losing 0.1 kg a Week
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Tatti444's Weight History
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