Weigh In record (no journal entry) for 25 November 2021
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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444 kcal
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Fat: 14.01g | Prot: 28.53g | Carbs: 54.15g.
Breakfast: Café con Leche Descremada, Plátano, Salchichón, Hacendado Jamón York. Lunch: Nescafé Capuccino, Setas. more...
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Losing 7.7 kg a Week
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proiliberis's Weight History
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