Jey Shin's Journal, 24 Nov 21

Weigh In record (no journal entry) for 24 November 2021

50.9 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:

492 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

Jey Shin's Weight History