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HAHAH GPP MULAI LG YOK BISA💁👻
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73 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1433 kcal
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Fat: 57.61g | Prot: 39.27g | Carbs: 202.43g.
Breakfast: Rambutan, Yakult Yakult, Rambutan, Keripik Pisang, Quaker Instant Oatmeal. Lunch: Rambutan, Keripik Pisang, Sambal Goreng, Terong Goreng, Ayam Goreng, Nasi Putih. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Terong Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Quaker Instant Oatmeal, Roma Sari Gandum, Roma Sari Gandum, Mangga. more...
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Gaining 1.2 kg a Week
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xjajsjskowkjsj's Weight History
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