Weigh In record (no journal entry) for 25 November 2021
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63.2 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1358 kcal
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Fat: 49.67g | Prot: 46.13g | Carbs: 192.49g.
Breakfast: Салат Крабовый, Хурма, Яблоко, Мёд. Lunch: MacCoffee Кофе 3 в 1, Чебурек, Компот из Сухофруктов. Dinner: Мёд, Морковь. Snacks/Other: Рахат Барбарис. more...
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steady weight
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I'm lucky's Weight History
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