Weigh In record (no journal entry) for 24 November 2021
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71 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1718 kcal
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Fat: 33.32g | Prot: 148.41g | Carbs: 200.73g.
Breakfast: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Wickbold Pão Integral Girassol e Castanha. Lunch: Feijão Preto Cozido, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Longo, Cozido). Dinner: Mistura de Vegetais (Congelado), Filé de Frango Grelhado, Arroz Branco (Longo, Cozido), Feijão Preto Cozido. Snacks/Other: Ovo Mexido, Padaria Pão Francês. more...
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2102 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Fabií Faria's Weight History
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