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體重 54.3
體脂率 32
內臟脂肪 4
BMI 21.8
💪加油~加油💪
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54.3 kg
Lost so far: 10.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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365 kcal
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Fat: 1.17g | Prot: 1.80g | Carbs: 97.09g.
Breakfast: 蘋果, 原萃 無糖綠茶. Lunch: UCC 無糖黑咖啡, 蘋果. more...
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Losing 4.2 kg a Week
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