Weigh In record (no journal entry) for 25 November 2021
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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3301 kcal
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Fat: 75.62g | Prot: 146.59g | Carbs: 510.69g.
Lunch: 햇반 현미밥, 신선애 돼지고기 뒷다리살, 돼지고기김치찌개, 오뚜기 물만두, 신라면 건면. Dinner: 순대, 김말이, 꼬치어묵, 떡볶이. Snacks/Other: 밤식빵, 군고구마, 한살림 쌀식빵. more...
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Gaining 6.3 kg a Week
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justduing's Weight History
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