Weigh In record (no journal entry) for 25 November 2021
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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204 kcal
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Fat: 5.84g | Prot: 4.94g | Carbs: 32.63g.
Breakfast: Amanda Kokona, Chia Seed, Quaker Oat. more...
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Gaining 0.2 kg a Week
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jejerahmaa's Weight History
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