Weigh In record (no journal entry) for 28 April 2014
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 97.25g | Prot: 51.45g | Carbs: 62.71g.
Breakfast: Rolffes Original Stracke, Mestemacher Fitnessbrot. Lunch: Mestemacher Fitnessbrot, Rolffes Original Stracke. Dinner: Schinken (Regulär, ca. 11% Fett), Sauce Hollandaise, Spargel. more...
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Losing 2.1 kg a Week
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Daniela0310's Weight History
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