Weigh In record (no journal entry) for 25 November 2021
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55.3 kg
Lost so far: 34.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1366 kcal
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Fat: 83.06g | Prot: 102.80g | Carbs: 46.74g.
Breakfast: 7-11 蔬食起司三明治, 7-11 熱美式(大). Lunch: 大成 醃漬雞腿排, 煎雞蛋, 蒸南瓜, 櫛瓜, 豬里肉（全塊，瘦肉）, 義美 傳統板豆腐. Dinner: 番茄炒蛋, 炒青菜, 有皮雞肉（烘烤）. more...
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Losing 1.4 kg a Week
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Annachun29's Weight History
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