Weigh In record (no journal entry) for 25 November 2021
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64 kg
Lost so far: 11.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1411 kcal
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Fat: 52.97g | Prot: 48.12g | Carbs: 188.41g.
Breakfast: 액티비아 액티비아 업 복숭아. Lunch: 이디야 레몬에이드, 에그인헬. Dinner: 농심 신라면. Snacks/Other: 액티비아 액티비아 업 복숭아, 귤. more...
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Losing 1.4 kg a Week
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 Comments
25 Nov 21 by member: 55로가자
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