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delfina_tulepu
Journal
25 Nov 21
delfina_tulepu's Journal, 25 Nov 21
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Weigh In record (no journal entry) for 25 November 2021
99 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2021:
1099 kcal
Fat: 32.59g | Prot: 92.01g | Carbs: 111.29g.
Breakfast:
Cheddar Cheese (Reduced Fat, Pasteurised) , Bananas .
Lunch:
Mission Wholegrain Wraps, Mixed Salad Greens, Pink Lady Apples.
Dinner:
Stir Fried Vegetables, Pork Fillet, Coles Roast Chicken.
Snacks/Other:
Gloria Jeans Caffe Latte Skim Milk (Regular).
more...
2659 kcal
Exercise:
Resting - 23 hours and 15 minutes, Pilates - 45 minutes.
more...
Gaining 0.1 kg a Week
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delfina_tulepu's Weight History
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