Weigh In record (no journal entry) for 24 November 2021
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72.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1353 kcal
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Fat: 62.82g | Prot: 56.04g | Carbs: 97.93g.
Breakfast: Помидоры, Яйцо (Целое). Lunch: Селедка под Шубой. Dinner: NL International Smart Go Pistachio, Белый Город Молоко 2,5%. Snacks/Other: Старый Мельник Пиво из Бочонка Мягкое, Купино Снежок, Lucky Days Конфета с Арахисом в Шоколаде. more...
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Losing 2.1 kg a Week
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pnetrebskaya's Weight History
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