Weigh In record (no journal entry) for 24 November 2021
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75.8 kg
Lost so far: 4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1547 kcal
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Fat: 40.40g | Prot: 52.21g | Carbs: 245.26g.
Lunch: Panqueca de Carne Moída, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Jundiá Sorvete de Abacaxi, Predilecta Goiabada, Panco Pão de Forma Premium, Martigran Granola com Castanhas. more...
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Losing 1.4 kg a Week
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Larissa.cristina's Weight History
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