Weigh In record (no journal entry) for 24 November 2021
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78.3 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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459 kcal
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Fat: 2.84g | Prot: 8.54g | Carbs: 98.30g.
Breakfast: Tia Lia Mermelada Light de Mora, Pan Blanco Tostado. Snacks/Other: Kellogg's Zucaritas . more...
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Gaining 2.8 kg a Week
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thaniavallejos's Weight History
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