Weigh In record (no journal entry) for 24 November 2021
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55.7 kg
Lost so far: 2.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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513 kcal
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Fat: 15.10g | Prot: 25.60g | Carbs: 72.80g.
Lunch: 統一 陽光無加糖高纖豆漿, 馬可先生 伯爵奶酥雜糧貝果. more...
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Losing 0.7 kg a Week
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s26100680's Weight History
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