Weigh In record (no journal entry) for 24 November 2021
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69.1 kg
Lost so far: 2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1271 kcal
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Fat: 47.50g | Prot: 70.70g | Carbs: 146.24g.
Breakfast: Abatanado. Lunch: Maçã, Sopa de Legumes. Dinner: Febras, Arroz de Feijão. Snacks/Other: Banana, Continente Iogurte Natural, Continente Iogurte Aroma Magro. more...
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steady weight
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cidaliafmartins's Weight History
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