Weigh In record (no journal entry) for 24 November 2021
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98.3 kg
Lost so far: 18.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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255 kcal
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Fat: 10.95g | Prot: 9.45g | Carbs: 29.26g.
Breakfast: Enrolado de Presunto e Queijo. more...
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Gaining 2.8 kg a Week
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Danielamelo1980's Weight History
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