Weigh In record (no journal entry) for 27 April 2014
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103.9 kg
Lost so far: 6.8 kg.
Still to go: 35.8 kg.
Diet followed: 100%.
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1872 kcal
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Fat: 146.43g | Prot: 118.87g | Carbs: 15.79g.
Breakfast: Coffee. Lunch: R.W. Knudsen Family Hampshire Sour Cream, Best Foods Real Mayonnaise, Mariani Sliced Almonds, Sweet Onions, Red Tomatoes, Pork Leg (Whole), Baby Spinach, Earthbound Farm Deep Green Blends Kale. Dinner: Beef Steak. Snacks/Other: Saint Andre Triple Cream Brie, Cream Cheese, Dry or Hard Salami. more...
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Losing 0.8 kg a Week
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Ketomancer's Weight History
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