Weigh In record (no journal entry) for 24 November 2021
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90.8 kg
Lost so far: 2.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1270 kcal
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Fat: 78.04g | Prot: 79.68g | Carbs: 64.49g.
Breakfast: Café Expresso, Tomates Cereja, Ovo, Queijo Mozzarella, Óleo de Coco. Lunch: Ovo, Alface de Folha Verde, Abobrinha, Filé de Frango Grelhado, Abóbora. Dinner: Pasta de Amendoim, Sopa de Tomate (Preparado com Água), Philadelphia Cream Cheese Original, Sococo Leite de Coco Tradicional, Vale da Canastra Provolone Desidratado , Clight Amora e Framboesa, Morangos. Snacks/Other: Creme Chantilly, Abacates, Ducoco Leite de Coco Pronto para Beber, Café Expresso, Anchieta Amendoim Torrado sem Pele, Framboesas. more...
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Losing 4.2 kg a Week
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Ana Cris Rojas's Weight History
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