Weigh In record (no journal entry) for 24 November 2021
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1148 kcal
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Fat: 47.64g | Prot: 49.97g | Carbs: 106.83g.
Lunch: Caffarel Gianduiotto, Piadina, Uovo. Dinner: Vino Rosso da Tavola, Grana Padano Parmigiano, Tortellini in Brodo. more...
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Gaining 1.0 kg a Week
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antoscill84's Weight History
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