Weigh In record (no journal entry) for 24 November 2021
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89.8 kg
Lost so far: 10.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1637 kcal
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Fat: 86.34g | Prot: 138.22g | Carbs: 65.13g.
Breakfast: Brüggen Copos de Avena, Hochland Queso Rallado Especial Pasta , Consum Leche Entera. Lunch: Novus Баклажан Жареный, Жареные или Запеченные Куриные Бедра. Dinner: Alteza Queso Azul, Лента Авокадо, Помидоры, Зеленый Листовой Салат, Оливковое Масло, Перекресток Дорадо Жареная. more...
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Losing 2.1 kg a Week
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Julia_en_spain's Weight History
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