Weigh In record (no journal entry) for 24 November 2021
|
57.1 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
1587 kcal
|
Fat: 34.43g | Prot: 58.16g | Carbs: 252.53g.
Breakfast: Baguette Viennoise. Lunch: Andros Dessert Pomme Poire, Blanc d'Oeuf Cuit, Oeuf, Bjorg Flocons D'Avoine Complets Bio. Dinner: Lusitana Pâte de Coing. Snacks/Other: Harry's Pain de Mie Complet (42g), U Miel de Fleurs, Myprotein Maltodextrine, Carrefour Amandes , Sojasun Yaourt Nature, Auchan Biscottes. more...
|
Losing 2.8 kg a Week
|
|
musclesophie66's Weight History
|