Weigh In record (no journal entry) for 24 November 2021
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49.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1508 kcal
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Fat: 42.74g | Prot: 61.02g | Carbs: 220.46g.
Breakfast: Les Croisés Beurre Doux 60%, Confitures et Conserves, Pain, Kiwi. Lunch: Pomme, Taillefine Yaourt Nature 0%, U Miel de Fleurs, Amandes, Nestlé Dessert Chocolat Noir, Carottes Cuites, Baguette, Riz Basmati (Cuit), Picard Trio de Poivrons, Endive, Boeuf Bourguignon. Dinner: Knorr Soupe Butternut Pois Chiches , Tomates Cerises, Coeur de Lion Camembert, Oeuf sur le Plat, U Miel de Fleurs, Bonne Maman Confiture de Châtaignes, Taillefine Yaourt Nature 0%, Picard Trio de Poivrons, Vinaigrette, Oranges, Baguette. Snacks/Other: Amandes, Bonbons Durs. more...
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Losing 0.5 kg a Week
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