Weigh In record (no journal entry) for 24 November 2021
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71 kg
Lost so far: 16 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1115 kcal
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Fat: 55.18g | Prot: 32.19g | Carbs: 125.93g.
Breakfast: 9 de Oro Bizcochos Clasicos. Lunch: Lechuga, Lentejas Hervidas, Mix Semillas, Repollo Morado, Sardinas, Sal, El Peoncito Coco Rallado, Zanahoria, Kale, Aceite de Oliva. Snacks/Other: Aceite de Oliva, Lentejas Hervidas, Aceite de Coco, Virgen Levadura de Cerveza, Pan Amasado. more...
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2033 kcal
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Exercise:
Resting - 16 hours, Swimming (moderate) - 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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Gaining 0.0 kg a Week
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Romy9055's Weight History
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