Weigh In record (no journal entry) for 24 November 2021
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64.1 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1889 kcal
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Fat: 81.03g | Prot: 62.92g | Carbs: 94.04g.
Lunch: 麥當勞 (McDonald's) 義式醬, 麥當勞 (McDonald's) 蘋果派, 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 義式烤雞沙拉, 台農 純鮮乳. Snacks/Other: 雞腳, Häagen-Dazs 比利時巧克力榛果雪糕, 貢丸, 鴨翼, 金門酒廠 38度金門高粱酒. more...
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steady weight
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winnie13991's Weight History
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