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R2
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62 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1251 kcal
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Fat: 44.05g | Prot: 173.53g | Carbs: 40.27g.
Breakfast: 煮熟的雞蛋白, 雞蛋（整個）, 乳清蛋白, 光泉 無加糖黑豆漿. Lunch: 雞胸肉, 香菇, 中華 鹽滷豆腐, 雞蛋（整個）, 紅甜椒/紅色燈籠椒, 煮熟的雞蛋白, 青花菜, 懶姐 千張. Dinner: 香菇, 小黃瓜, 義美 絹豆腐, 紅甜椒/紅色燈籠椒. Snacks/Other: 乳清蛋白, 光泉 無加糖黑豆漿. more...
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Gaining 0.7 kg a Week
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franwang1975's Weight History
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