Weigh In record (no journal entry) for 24 November 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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3940 kcal
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Fat: 116.81g | Prot: 177.68g | Carbs: 536.84g.
Lunch: 달걀, 햇반 현미밥, 잇메이트 닭가슴살 스테이크 오리지널, 오뚜기 물만두. Dinner: 불고기피자. more...
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Losing 11.2 kg a Week
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justduing's Weight History
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