keith6472's Journal, 24 Nov 21

Weigh In record (no journal entry) for 24 November 2021

61.7 kg Lost so far: 20.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:

428 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

keith6472's Weight History