Weigh In record (no journal entry) for 23 November 2021
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90.1 kg
Lost so far: 8.8 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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484 kcal
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Fat: 16.70g | Prot: 18.28g | Carbs: 70.46g.
Breakfast: Natur Arroz (20g), En Linea Barra de Cereal Sabor a Manzana, Almendras. Dinner: Tomates, San Jorge Jamón Acaramelado, Castaño Pan Molde Dúo. more...
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Losing 1.5 kg a Week
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Karen:))'s Weight History
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