Weigh In record (no journal entry) for 23 November 2021
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94 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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828 kcal
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Fat: 58.00g | Prot: 49.40g | Carbs: 23.60g.
Lunch: Appel Zarte Heringsfilets in Tomaten-Sauce mit Curry , Armada Heringsfilets in Tomaten-Sauce. more...
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Gaining 0.3 kg a Week
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abnehmsuse102's Weight History
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