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4kg para los 70!!!
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74 kg
Lost so far: 10.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1641 kcal
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Fat: 56.90g | Prot: 81.56g | Carbs: 202.45g.
Breakfast: Pizzetas, Pan de Salvado, Palta. Lunch: Pan de Salvado, Dia Arroz, La Paulina Queso Port Salut, Pechuga de Pollo. Dinner: El Noble Empanada de Pollo. Snacks/Other: Banana, Frutillas, Exquisita Brownies de Chocolate, La Serenísima Leche Parcialmente Descremada, Elio Chia. more...
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steady weight
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nuevo.arte's Weight History
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